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A group of students

Wellness Self-Development Series

Workshop Overview

How is this workshop running?

These seminars are running in-person.

What is involved?

Students will actively engage in this three-part development series by completing pre- and post-workshop activities that aid in the development of their own personal self-development plan. Students will learn to apply their learning to their real world to help improve their mindset in personal, professional and academic situations.

How do I benefit?

Through completing this series, you will develop the ability to:

  • Identify your strengths
  • Create a self-development plan
  • Partake in personal reflection
  • Maintain connections and relationships

How do I register?

Students can register via this . Registrations will open in the first week of each semester.

Minimum requirements for UOWx recognition

To receive UOWx Recognition, you must complete the following:

  • An ‘engaged’ student will need to be complete the entire series.
  • A ‘highly engaged’ student will need to complete the entire series plus complete their development plan

Further information

For more information and to register, check out this .

Where? When? Time commitment Type Learning Streams
  • ¾«¶«´«Ã½
  • Autumn Session
  • Spring Session
1.5 hours
  • Workshop
  • Collaboration and Communication
  • Community Development and Social Change
  • Mentoring and Wellbeing